New from Lars Petersen, producer of the Free Your Mind and Feed Your Soul Freestyle series, and instructional master Jem Hall, comes a whopper of an instructional video.

At 4 hours long it covers everything from your first day to your first jumps. World famous for his inspirational teaching points that see students quickly break through the toughest moves, Jem reveals them all. From beach starts to waterstarts, he covers skills including harness and footstrap technique, stance, tacking, carve jibes, and even basic freestyle.

Every move is broken down with fantastic footage from Maui and Tobago. The Free Your Mind production team ensure great action from every angle with the clearest delivery.